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The nutritional value of Scallion

Time:2016-12-30 08:12:38

writer :Jiade Food ; Date:2016-10-18 15:22

 

Chive belong to the lily family, is a perennial herbaceous plant green stems and leaves, upper cyan of leaf, lower white to worship. According to the length of the worship is mainly divided into two types, leeks and green Onions. Green Chinese onion plants are tall, white and sweet taste. Shallot, the main production in the south, is a kind of sauce are frequently used in life, usually use raw or mixed with cold dishes.

Shallot, nutritional value and function:
1. To prevent colds: chives contain maltose, fructose, glucose and other sweets, and also contains a small amount of cellulose and starch.
2. Promote digest: onion and stimulates the secretion of digestive juice, can have the effect of the spleen appetizer, increase the person's appetite.
3. Cancer anticancer: chives contain pectin, can reduce the incidence of colon cancer, has a certain anti-cancer effect, inside the onion garlic spicy element also can inhibit the growth of cancer cells.
4. Antibacterial, antiviral, Onions contain large amounts of allicin, have a certain role in resist bacteria, viruses, especially for dysentery bacillus and fungal skin stronger inhibitory effect.


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